Tag Archives: active

Race Recap – Cigna 5k 2016

I’m a little late with this recap, but a few things (like a much-needed vacation) happened right after the race. The Cigna 5k took place August 11, at 6:40 in the evening. Now, in New England, the weather was 93 degrees … Continue reading

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Running is play

Play not only keeps us young but it also maintains our perspective about the relative seriousness of things. Running is play, for even if we try hard to do well at it, it is a relief from every day cares. … Continue reading

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10 things every runner should do

When you first start out running, there’s a whole new world of adventures ahead of you, but over time it can be hard to get acclimated to the new lifestyle. Based on my own experiences, I have put together a … Continue reading

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Milestone Pod Goals

I’m a huge believer that goals are what drive people forward, give you purpose in life and make you understand the sorrows and joys of living. Without goals, you don’t experience the drive of working toward something you want. Without … Continue reading

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Accountability is key

Last month I decided to re-evaluate my running goals. I also started an ab workout plan that is absolutely brutal. I mean, even for me, an athlete my whole life, this thing is torture. A new Challenge: To avoid the … Continue reading

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Running will make a man out of you

One of my favorite Disney movies has to be Mulan. In an era where women were always proper, quiet, and never stepped outside of their society-imposed bounds, Mulan showed strength and poise. There’s a lot any woman can learn from … Continue reading

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Friday Inspiration

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Similarities between starting out, and running a marathon

While I was reading my Runner’s World, I came across an article that really struck a chord. I’ve spent a lot of time thinking about why I decided to run a Marathon recently, especially while I struggle to stand up … Continue reading

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Fatuous Friday

Donate to the #MarathonForMusic:  https://www.crowdrise.com/marathonformusicpittsburgh2016/fundraiser/alycialambert 

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Fatuous Friday

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