Tag Archives: Milestone Pod

Milestone Pod Goals

I’m a huge believer that goals are what drive people forward, give you purpose in life and make you understand the sorrows and joys of living. Without goals, you don’t experience the drive of working toward something you want. Without … Continue reading

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Accountability is key

Last month I decided to re-evaluate my running goals. I also started an ab workout plan that is absolutely brutal. I mean, even for me, an athlete my whole life, this thing is torture. A new Challenge: To avoid the … Continue reading

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Gear Review: Milestone Pod

For some Pittsburgh Marathon runners, an extra piece of gear will accompany them during their training leading up to May 1, 2016. I am lucky enough to be included in that group. This little thing is called a Milestone Pod, … Continue reading

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