Tag Archives: PR

Milestone Pod Goals

I’m a huge believer that goals are what drive people forward, give you purpose in life and make you understand the sorrows and joys of living. Without goals, you don’t experience the drive of working toward something you want. Without … Continue reading

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Welcome to 2015

It’s a brand new year and time to set some wonderful new goals to hit before the clock strikes 12 on December 31. Last year I set some very ambitious goals for myself, and surprisingly, I actually was able to … Continue reading

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New Month – New Goals

Wow. It’s November. I’m going through a little bit of denial that it is indeed, the second-to-last month of 2014. Last month I decided that I was going to set goals for myself each month to keep my training on … Continue reading

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Don’t be a jerk while running

I came across a wonderful article the other day about being, as the author put it, a “d-bag” while running. It made me think about all the mishaps and anger I’ve had toward other runners during races that are shortly … Continue reading

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Getting back into a rhythm

It’s a new month. For me, that means getting back into a schedule for running. Sometimes life takes over and you lose control over your schedule. It happens. Over the past 2 months, that is exactly what happened to me. … Continue reading

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One Year Anniversary

It’s a little hard to believe it’s been one whole year since I decided to become a runner. Back when I went to the gym twice a week and ran intervals on the treadmill because running for a whole mile … Continue reading

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The Stages of Being a Runner

When you start running everything is great. You’re trying something you’ve never done and loving (or maybe hating) it. The leg soreness, the stretching, it all has a new feel to it. This is stage 1, where runners feel great … Continue reading

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Sometimes your students teach you

For those of you who didn’t know, I’m a 4th degree black belt and martial arts instructor in addition to my marketing job. In the 10 years I’ve been teaching/assisting classes, I’ve learned some incredible things from my students. And … Continue reading

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Running with friends, or future husbands

I have run only two times with someone I knew lining up next to me. The first was way back in college with my roommate Amber. She and I stayed together for the first mile of the 5K and then … Continue reading

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Fatuous Friday

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