Tag Archives: Squats

Looking back at the #CosmoButtChallenge

I am happy to say that I officially finished the Cosmo Butt Challenge. 28 (29 actually because I skipped a day in the middle by accident) of ass-shrinking exercises and lunges that seemed to never end. Before I dig into … Continue reading

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Accountability is key

Last month I decided to re-evaluate my running goals. I also started an ab workout plan that is absolutely brutal. I mean, even for me, an athlete my whole life, this thing is torture. A new Challenge: To avoid the … Continue reading

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Cross-training challenge recap

In February, I decided I would work to get stronger. I began by picking three 30-challenges:  one for squats, one for planks, and one for arms. At the beginning, I started off strong. Doing each workout every morning while I … Continue reading

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Cross-Training Challenge

I have got to be one of the worst cross-training runners on this planet. And with the Marathon looming in less than 100 days, I’ve decided to correct this current slide, I would challenge myself for one month with various … Continue reading

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